Coconut Cold Brew Iced Coffee

Coconut water available at most grocery or health food stores  

Coconut water available at most grocery or health food stores  

My L❤️VE affair with coffee continues....I am always seeking great recipes and thinking, "hmmm, this would taste great together with coffee!" I am continuing my series of great tasting iced coffee drinks to enjoy all summer long.  

Not sure if you've tried coconut water, I started drinking it about a year ago and really enjoy the taste. I read that it is a very healthy alternative drink (be sure to pick up coconut water without added sugar or juices). There are some great benefits to drinking coconut water such as aiding in digestion, rich in nutrients, boosts hydration AND I've heard that it can help should you wake with a hangover....hmm.(wink wink smiley face)  

I digress....anyway, I really like the taste and wanted to see if I could incorporate it with my cold brew coffee. The answer is yes you can! Obviously I am not the only one, there are others who cold brew with coconut water instead of plain water and there are other coconut/coffee drinks so at least I know I was on the right track. I don't wish to "cold brew" my coffee with coconut water because I do like doing other thinks with my cold brew such as drinking it straight, heating it or creating another drink. This way I start with coffee and water and should I want to make a coconut based drink, I can add to it.

1/2 Cold Brew and 1/2 Coconut Water

1/2 Cold Brew and 1/2 Coconut Water

A very simple recipe and there's no right or wrong way in regards to amounts. Since I do make a cold brew concentrate I don't need as much of the cold brew coffee. However, you might like it a little weaker than I do so adjust to your taste. 

Adding Coconut water to cold brew coffee  

Adding Coconut water to cold brew coffee  

Should you need the recipe to make Cold Brew Coffee, be sure to click here

Heres what you'll need; 

  • Cold Brew Coffee (if you don't have cold brew, make some coffee and cool it down) 
  • Coconut water
  • Ice

Take your glass of choice and fill with ice. Pour about 1/4 to 1/2 of cold brew. I like a strong tasting coffee so I add 1/2. Johnny decided to use a straight Ethiopian coffee verses his Johnny's Cold Brew Blend. The straight Ethiopian is a complete fruit and berry taste which makes great iced coffee. The Johnny's Cold Brew Blend offers a cocoa, nutty and fruit taste. However, use your favorite coffee or what you have in the cupboard. Fill remaining glass with coconut water. Viola! Coconut Cold Brew Iced. 

Optional...add a shot of creme

Optional...add a shot of creme

I don't add sugar to my coffee, however you may like a spoonful of sugar or whatever sweetness you like to add. For a creamy taste, add a shot of creme. It takes it to a sweeter level and the results are delicious. 

Johnny tasting and enjoying 😍 

Johnny tasting and enjoying 😍 

Please comment or send me a note and let me know what you think. I would love to hear from you!

Lolita 💋 

 

Yoga & Coffee...A Perfect Duo

Doodles for the day

Doodles for the day

Last year when I was quickly approaching the big 5-0, I was becoming more and more aware of my health. Reason being.... My mom had her first heart attack at 50. I was a junior in highschool and I will never forget that day when a student came into the classroom with a note asking me to go to the activities director's office. My parents were friends with the director and she was waiting for me. My dad was waiting on the phone and told me that mom was in the hospital. She had suffered a heart attack. Of course my mom was insistent on going home...she just wanted a couple of aspirin and she would head home to rest. Needless to say she started a new routine and program to get back in shape. 

Fast forward to last year...all that ( regarding my mom at 50) was weighing on my mind and I really didn't want to deal with the same situation my mom endured. So I started a new regime to get healthy, lose weight and exercise. I always managed to exercise all my life. I love to do stuff outdoors...bicycling is my absolute favorite as well as walking and hiking. The good news is Johnny and I lost weight. Johnny actually hit his goal weight (I hate him) and I'm working on hitting mine. I'm not there but I'm getting close (wink wink smiley face). We are big believers about healthy eating but not perfect. Calories going in verses calories going out. Yes...we do eat sugar from time to time. I digress and I really need to get back to what I wanted to talk about...Yoga and Coffee. 

If you're living in "two zip codes past hell" called Arizona with extreme temperatures, Johnny and I are going to start doing yoga indoors. There are some great apps via Apple & Android that you can mirror right on to your tv. 

There are incredible benefits to yoga. Yoga actually burns quite a bit of calories and stimulates your muscles. It's a whole mind & body workout uniting stretching and strengthening. I am focusing on some yoga exercises that focus more on weight loss. I can't wait to see Johnny stretching...he's never been a "bendy" person like me. 

Today, more and more research suggest coffee as an "assist" to losing weight. High quality coffee beans to improve the condition of the body and to stimulate your whole form. Yoga has been around for eons and has a great effect on your body to help you lose weight. It seems over recent years...yoga has become more popular. If you think yoga is NOT a serious workout? Just go and try out a class...be gutsy...go right into an advanced class and see how you do. It's not that easy.

My doodle of me and my coffee  

My doodle of me and my coffee  

Drinking coffee before or after your workout in helping in weight loss is heavily debated. The debate is about what you are putting in your coffee. Large amounts of cream and sugar is not going to offer the benefits you need from drinking coffee black. For years, I always drank lattes since I usually was drinking inferior coffee and adding lots of cream and sugar to help the taste. Now I drink coffee black and at times, I will add a little dry creamer. Adding cream and sugar is going to increase the calorie intake and the next thing you know you're basically "drinking a candy bar or two". 

Try drinking a cup of coffee an hour before your workout or yoga. Coffee can boost your energy and alertness, which will result in a more thorough and focused workout. I've also read more studies about the positive effects of coffee on joint and muscle pain. 

Always remember, too much of anything (even coffee) is not good for you. If you can't drink coffee alone because it will cause an upset stomach during your workout, maybe enjoy your coffee as a reward after your workout with your meal.  

I'll keep you posted how Johnny and I do on our new yoga regime.  

S-t-r-e-t-c-h-i-n-g now...... 

Lolita💋 

 

 

 

Summer Is Here...How About A Nitro Brew

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I'm sure you've seen all over the TV and Internet how Starbucks is bringing Nitro Brew into their stores across the country. This isn't a news flash or something new to the coffee world. However, I will say once again, it was a smaller coffee roaster that introduced this creation awhile back. 

Stumptown Coffee Roasters out of Portland OR, always a strong leader in coffee roasting and other amazing offerings was one of the early producers of nitro brew...selling it in a can...however, Austin Coffee Roaster, Cuvée Coffee seems to be (from what I've read) the first to introduce and serve coffee on tap! Yet I've read others who've stated they were the first to create and bring Nitro Brew....depending on where you are and who you talk to, there might be a difference of opinion. Please know...I can not tell you for certain who started it! Regardless... all the new wonderful ways to drink coffee...was created by a smaller coffee roaster.

So what is Nitro Brew? It is cold brew coffee infused with nitrogen gas. Much like your stouts or Guinness where beer is forced through a pressurized system adding the nitro gas which creates that creamy, "stout style" head. The taste is smooth, clean and so enjoyable. It's a silkier & heavier mouth feel when you drink it. 

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You typically don't add ice, cream etc...you enjoy it black. If the coffee beans are roasted beautifully and the cold brew coffee is made correctly, the final result with nitro will be an incredible experience. As I've talked about before in past posts about making cold brew coffee, you will have a much smoother tasting coffee with no acidic aftertaste.  

Many specialty/artisan coffee shops do sell Nitro Brew for you to enjoy during these hot days of summer. (Yes! Phoenix is hitting 114 degrees this weekend) BUT..... You can enjoy it at home especially if you have someone in the family who enjoys making their own craft beer OR just invest in a tap and get some nitro and "BAM"...you're the hit of the party offering this wonderful alternative way to enjoy coffee. Seeing the cold brew flow out of the tap slow and smooth....leaving a beautiful creamy top is an experience for the eyes. 

There are many videos and instructions on making Nitro Brew at home and it's simple. Now....there are companies out there that are dedicated to selling tap equipment specifically for cold brew coffee. I purchased a "Kegerator" through Amazon and found it very simple to create the cold brew on tap! 

If you L❤️VE entertaining, this would be a wonderful and tasty addition to your "line-up"! As the temps heat up, a nice way to enjoy your coffee. 

Lolita💋  

 

 

So...How Much Coffee Do I Use????

So....How Much Coffee Do I use?

There's TONS of information on the Internet from great coffee aficionados explaining the ratios of how much coffee to water for a perfect tasting cup.

The best option is always by weight. Even in building and creating recipes....weight is the most accurate. However, not everyone is going to be that accurate BUT wants to enjoy a good cup of coffee without getting it too strong.

Below I put together a simple graph for enjoying 1 cup, 2 cups, 6 or 12 cups of coffee. Simple school of thought....2 Tablespoons of coffee for every 6 fluid ounces of water.

This is a quick reference you can use when making coffee. However, I do get questions from customers who are "first time" Johnny Lolita customers asking how much coffee they should use of mine? My immediate response is simple....however you measure your current coffee and water do the same with Johnny Lolita's. However, if you find that the coffee seems too strong or bitter tasting (bitterness can mean too much coffee per water ratio) cut back slightly on the coffee amount. OR....seems to weak? Add slightly more.

That is true with any new coffee you purchase. If you've been drinking a certain brand for quite sometime....you will have the coffee amount perfect for you to enjoy your morning or afternoon cup. When you purchase a new coffee and you tried the same amount of coffee you have used in the past and it tastes to strong or bitter....cut back slightly on the coffee. You don't need to cut back a lot just a little at a time to "dial in" your perfect coffee to water ratio.

Most people that enjoy coffee may not be weighing or using the recommended amounts of coffee to water ratio as suggested by so many sites on the Internet. They have their favorite spoon, grandmother's wooden coffee spoon or Dad's beat up aluminum tablespoon (what my Dad used). You certainly don't have to change....just cut back slightly (or add if you have to) and you will find your perfect tasting cup.

Lolita💋